Fundamentals of Yoga
Time & Location
About the Event
This workshop is a journey into the essence and power of Yoga. We will study the different paths of Yoga, to give depth and meaning to your practice. You will learn to utilize props to achieve precise and proper alignment of the asanas most commonly used in yoga classes. This is a wonderful opportunity to study in a warm, intimate, supportive and beautiful studio environment.
Cost: $30 *early registration ($40 at the door)
Note: No drop-ins, please register in advance.
Bring your own mat. All other props will be provided.